Private Health & Wellbeing
Highly personalised, confidential support for people who want to understand their health more deeply, whether navigating a specific challenge, recovering from sustained pressure, or seeking to protect their health and vitality for the years ahead.
For more than fifteen years, I have worked privately with individuals seeking to understand their health more deeply, navigate periods of change or challenge, and create the conditions to feel genuinely well.
My approach brings together nutrition, integrative medicine, behaviour, emotional wellbeing and a deeper understanding of the individual.
I work with clients across the UK and internationally, including the UAE and Saudi Arabia.
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Ongoing, highly personalised health and wellbeing support.
Ongoing BeU gives you the freedom to use private sessions when they are most useful to you, rather than following a prescribed programme or timetable.
Session bundles can be used across 12 months, allowing our work to evolve alongside you.
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For when your body and mind are asking for something to change.
Periods of prolonged pressure can gradually alter the way we feel and function.
Session bundles can be used across 12 months, allowing our work to evolve alongside you.
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Sometimes you don’t need continual support, you just need clarity now.
A focused deep-dive into your health and wellbeing.
Includes a 90-minute private consultation, personalised roadmap, 30 days of support and a 45-minute follow-up session.
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BeU Private
Ongoing, highly personalised health and wellbeing support.
For those who want a deeper level of support over time.
We begin by understanding where you are now, your health, lifestyle, nutrition, physiology, pressures, patterns and priorities, before creating an approach that is entirely personal to you.
Our work can incorporate nutrition, lifestyle, supplementation where appropriate, stress and emotional wellbeing, sleep, movement, health optimisation and relevant testing.
But the purpose is never to create more things for you to manage. It is to identify what matters most, simplify where possible, and make feeling well increasingly natural within the life you actually live.
Flexible Session Bundles
Sessions can be used across 12 months, allowing our work to evolve alongside you.
3 Sessions - £675 · AED 3,500
6 Sessions - £1,250 · AED 6,250
12 Sessions - £2,250 · AED 11,250
Individual Session
£250 · AED 1,250 · 60 minutes
For existing clients, or those who would like focused support without committing to ongoing sessions.
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Rest & Reset
For when your body and mind are asking for something to change.
Periods of prolonged pressure can gradually alter the way we feel and function.
Energy disappears. Sleep changes. Thinking becomes less clear. Motivation drops.
Rest & Reset is a focused period of personalised support for those experiencing sustained stress, depletion, overwhelm or burnout.
Together, we look at what has brought you to this point and create the conditions your body and mind need to recover.
This may include nutrition, nervous-system support, movement, supplementation, lifestyle changes and the emotional or behavioural patterns contributing to the pressure you are experiencing.
Flexible Session Bundles
Sessions can be used across 12 months, allowing our work to evolve alongside you.
3 Sessions - £675 · AED 3,500
6 Sessions - £1,250 · AED 6,250
12 Sessions - £2,250 · AED 11,250
Individual Session
£250 · AED 1,250 · 60 minutes
For existing clients, or those who would like focused support without committing to ongoing sessions.
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Deep Dive
Sometimes you don’t need continual support, you just need clarity now.
The Deep Dive is for those who want to step away from the noise and take a deep-dive into their health and wellbeing.
Ahead of our consultation, I review your health history, current concerns, diet, lifestyle and priorities to be addressed during our time together.
We then spend 90 minutes exploring the wider picture of your wellbeing experience, connecting dots that may previously have been considered separately and identifying the areas most likely to make a meaningful difference.
Following our consultation, you receive a personalised roadmap, 30 days of support to help you put the recommendations into practice and a 45 minute follow-up session.
90-minute private consultation · Personalised roadmap · 30 days support · 45-minute follow up session
£500 · AED 2,500
Who I Work With
My clients are often people with full lives and significant responsibilities, founders, senior leaders, professionals, entrepreneurs and individuals balancing careers, families, relationships and considerable demands on their time.
Many are accustomed to solving problems, making decisions and looking after everyone else, and their own health can quietly become something they fit around everything else.
I offer a confidential space in which the focus can return entirely to you. There is no judgement, no expectation of perfection and no attempt to impose an idealised version of “wellness” onto your life.
We work out what wellbeing means for U.
Private Enquiries
Working together begins with a private conversation.
Whether you are seeking support with a specific aspect of your health, navigating a demanding period of life, or taking a more considered approach to your long-term wellbeing, we can begin by exploring what would be most valuable for you.
All enquiries are handled personally and with complete discretion. Private consultations are available in-person and online.