BeU Method: Nutrition & Wellbeing Coaching
Your 1:1 nutrition, integrative medicine & wellbeing experience is lovingly curated by holistic nutritional therapist and wellbeing expert, Dr Laura Holland, PhD.
Discover ways of eating and healing that are right for U, and feel supported and guided every step of the way, with 1-1 sessions and continual access to Laura throughout your programme.
Your 1-1 BeU Method coaching experience includes:
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Twice monthly, 1-hour sessions of personalised nutrition, integrative medicine & wellbeing practices designed to best support you and your body. (Option - 30-minute weekly sessions).
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Follow-up guidance will be emailed after each session, including all resources you’ll need to be able to put your personalised BeU Plan into practice.
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Unlimited email or WhatsApp support between sessions.
Want to feel healthy, grounded and beautiful?
Whatever you’re experiencing in your physical, emotional, mental and energetic health right now, my BeU online nutrition and wellbeing coaching programme is your go-to source of support, clarity and healing. As we work together using my holistic approach to balancing body, mind and soul, you will discover ‘right’ foods, supplements and tools that are needed for you to feel aligned with U and experience a deep sense of peace, health and wellbeing.
Nutritional therapy, supplementation, consciousness-based wellbeing practices, ancient healing techniques, meditation, breath work, visualisation and self-care rituals are all included, as required for each individual.
If you’re looking for a trusted and experienced nutritionist and wellbeing expert, I’m here to guide you every step of the way.
My 1-1 BeU nutrition and wellbeing coaching sessions are perfect for addressing the following conditions:
Weight discomfort
Digestive issues & gut health
Disordered eating & poor body image
Food intolerances & allergies
Autoimmune disorders
Women's health issues
Fertility health
Stress, anxiety & burnout
Mental & cognitive health issues
Diagnosed diseases
Online Nutritionist & Wellbeing Coaching Prices
You can select a BeU All-In-One session £150, or you can also choose a 3, 6 or 12 month coaching programme accessing additional resource support and my direct what’s app/email contact for continual guidance and coaching.
If you’re a member of Breedon Priory, then you can select a special consultation service that is in-person at the club.
I’m super excited to work with you, however please note, my BeU nutrition and wellbeing coaching programmes are not for the faint of heart!
We go deep and to the root of challenges and imbalance. This isn’t always easy, but if you’re ready to dig deep into your well of Being, I am here and will be with you every step of the way.
BeU Method: All-In-One Nutrition & Wellbeing session
Just looking for a one-off session?
This consultation is 60 minutes, and intended to be a one-off session, giving you the most important information you need to know now, in order to better understand your body and what foods, supplements, rituals, therapies, and potential traditional or complementary healing modalities are needed to restore balance.
Your BeU plan, which I create specifically for you, inspired by our time together, is included and will be emailed to you after the reading.
If you require coaching support to carry out your plan over the coming months then you have the option of one of my 1-1 BeU coaching programmes at at 20% discount.
This session offers deep wisdom and nourishment for your whole Being, and is a powerful addition to a consciousness-based lifestyle.
Price: £150
