I am so excited to be teaming up with the beautiful Sri Devi Retreat in Sri Lanka again for 2019.  This time will be a little different, and in true BeU style, totally dedicated and designed exclusively for U. These retreats will be PRIVATE, this means...

Hormones are among the most powerful chemicals in the body.  They are the driving force behind stimulation, growth, circadian rhythms, metabolism regulation, activation of your immune system, reproductive organs, hunger, cravings, sexual arousal and, perhaps most important, how you feel. This is why our hormones can reap such...