BeU Private Retreat

BeU-Retreat

I am so excited to be teaming up with the beautiful Sri Devi Retreat in Sri Lanka again for 2019. ┬áThis time will be a little different, and in true BeU style, totally dedicated and designed exclusively for U. These retreats will be PRIVATE, this means that you get to choose your dates between 27th […]

Why Comfort Eating is a Tool for Self-LOVE

Our instinct to eat for comfort is undeniable, I haven’t come across a single person that doesn’t acknowledge, at least on some level, the comfort that eating something you enjoy can bring. ┬áTaken to the extreme, if you’ve been stranded on a mountain in the freezing cold for a few days, a bowl of hot […]