The Secret to Your WellBeing

So much of health and medicine, natural and allopathic, is focused on using things that are external to your Self, whether they be foods, herbs, superfoods or medicines, to either heal a specific condition or address something about your body. Nutrition is so guilty of this, often focusing on ‘deficiencies’.  Whilst it is helpful to […]

Spirulina; A miracle light worker for your health

I just sat down to write this blog with no clue what I was going to share, so I asked for guidance for what would be most helpful and beneficial for you to read right now.  So, if you’re reading this then take note! 😉 I’ve been traveling so much lately, out of my routines, […]