Q&A: Inspired For Maryam

Question I have been recently diagnosed with gastritis and other chronic problems in my colon, prescribed meds and I’m taking them.  I know the gut area is linked to the solar plexus area and that I need to work on my healing.  What would be my next step to heal completely through nutrition and to […]

7 Steps To Relieve Anxiety Naturally

I was going to quote some statistics on the prevalence of anxiety cases, and then I thought you know what, I feel anxious sometimes, and I know other people do too, so that’s enough of a reason to share this blog. Unfortunately, you don’t have to look too long at any kind of news to […]

Vitamin D Deficiency and Inflammation

Natural Healing Coaching

This is a serious message because so many people are experiencing chronic states of inflammation, manifesting in all sorts of autoimmune and degenerative health issues that are actually rooted in cellular inflammation.  The good news is that there is an easy solution that could help you tremendously, but your doctor probably isn’t suggesting this, so […]

The Secret to Your WellBeing

So much of health and medicine, natural and allopathic, is focused on using things that are external to your Self, whether they be foods, herbs, superfoods or medicines, to either heal a specific condition or address something about your body. Nutrition is so guilty of this, often focusing on ‘deficiencies’.  Whilst it is helpful to […]

Spirulina; A miracle light worker for your health

I just sat down to write this blog with no clue what I was going to share, so I asked for guidance for what would be most helpful and beneficial for you to read right now.  So, if you’re reading this then take note! 😉 I’ve been traveling so much lately, out of my routines, […]