Question I have been recently diagnosed with gastritis and other chronic problems in my colon, prescribed meds and I’m taking them.  I know the gut area is linked to the solar plexus area and that I need to work on my healing.  What would be my...

I'm not good at new year resolutions.  My response to that is not to make any, problem solved.  It's motivation that always seems to fail me at some point, however, inspiration never has ;) Resolutions to eat less of some foods and more of others, to...

I am so excited to be teaming up with the beautiful Sri Devi Retreat in Sri Lanka again for 2019.  This time will be a little different, and in true BeU style, totally dedicated and designed exclusively for U. These retreats will be PRIVATE, this means...