Q&A: Inspired For Maryam

Question I have been recently diagnosed with gastritis and other chronic problems in my colon, prescribed meds and I’m taking them.  I know the gut area is linked to the solar plexus area and that I need to work on my healing.  What would be my next step to heal completely through nutrition and to […]

The Missing Link In your Nutrition

I’m not good at new year resolutions.  My response to that is not to make any, problem solved.  It’s motivation that always seems to fail me at some point, however, inspiration never has 😉 Resolutions to eat less of some foods and more of others, to run every night or do yoga every single morning […]

BeU Private Retreat

BeU-Retreat

I am so excited to be teaming up with the beautiful Sri Devi Retreat in Sri Lanka again for 2019.  This time will be a little different, and in true BeU style, totally dedicated and designed exclusively for U. These retreats will be PRIVATE, this means that you get to choose your dates between 27th […]

Be Light 5 Day Retreat | Sri Lanka

BeLIGHT

We are super excited to be hosting this Be Light retreat later this summer in Sri Lanka. This will be a transformational 5 days with like minded women, creating a safe space for you to just Be and feel LIGHT.  If you are looking for somewhere to go and relax, feeling the need for a […]