Cosmic Supplementation; my essential adaptogen for emotional sanity & a BeUtiful Body

As a nutritionist I love the idea of ‘eating’ our medicine, choosing food over supplements as much as possible. ¬†However, a little intelligent supplementation can sometimes become a matter of essential self-care, especially through times of heightened cosmic and emotional energies… Holy Basil Also known as Tulsi, and “The Incomparable One”, holy basil is an […]