Hormonal Balance; a deeper perspective

Both ancient Greek philosophy and the Rig Veda, dating back over three millennia, describe the power of our hormones, or soma, as they refer to them, as a powerful agent of liberation and enlightenment. The process is described alongside methods of how to release these ‘inner fluids’ in a way that can transform both mind […]

Yogalife Article: Hormonal Harmony

Hormones are among the most powerful chemicals in the body.  They are the driving force behind stimulation, growth, circadian rhythms, metabolism regulation, activation of your immune system, reproductive organs, hunger, cravings, sexual arousal and, perhaps most important, how you feel. This is why our hormones can reap such havoc in our body and mind.  When they are […]