Festive Self-Care; how to have fun without feeling overwhelmed or overindulged

The festive time of year can be as fun as it can stressful, when a comfortable balance between pleasure-rich indulgence and guilt inducing over-indulgence feels like a complete impossibility. Too often, self-care routines feel rigid and unsustainable, and certainly not feasible when parties and family gatherings monopolize our schedules. Not being one to miss out, […]