Beauty in Simplicity: 4 ‘must-Be’ essentials

In the search for the ‘Holy Grail’ of all things beauty and wellbeing, we have journeyed far and wide, and whilst we’ve discovered some amazing superfoods, lotions, potions and goodness knows what else, we seem to have forgotten our roots, with the complex (and expensive) taking precedence over the natural and simple. Ironically, this causes […]

MOJEH Article: Superfoods – Medicine of the Future

MOJEH Article: Superfoods – Medicine of the Future

Hippocrates said, ‘let food be thy medicine and medicine be thy food’, but this ancient wisdom is discovering even deeper meaning as the world of nutritional science explores new frontiers that could help realise this potential. As the father of modern medicine, it seems most appropriate that we explore the gravitas of Hippocrates’ words within […]

Yogalife Article: Can You Say “I am Beautiful”?

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It was a pleasure to contribute this article for YogaLifeME magazine October edition, this really was an opportunity to share a piece of my journey and I hope that it helps all of us to come together and say,from a place of comfort and love, “I am Beautiful!”   Here is the full article… “The moment […]