11:11:11 & Conscious Eating; how conscious are you?

Yesterday was a significant 11:11:11 alignment, as I’m sure you know, and maybe even felt. My Facebook and Instagram feeds were full of it, which I love because it’s just so nice to be reminded of greater things beyond our 3D reality that powerfully influence our life path. This gateway felt so much about love […]

Alignment; the easier (more powerful) way to detox

x After a week of detoxing, Ayurveda style through Panchakarama, it got me thinking whether we need to focus more on daily ‘aligning’ through food and lifestyle, rather than doing crash-course detoxes periodically to restore our balance. x The need for a continuation of the gentle, more harmony inducing choices, relative to food and lifestyle, […]