It was such a pleasure to be asked by Well Mamma to do this podcast on intuitive eating. So many of us are still seeking the magic diet that solves all our food and body issues, the problem is, the only way to find that magic way of eating is to connect with your body wisdom and learn how to become an intuitive eater.

I hope you love listening to this podcast and it brings some relief to your mind and body, as always, any questions post them below or email me and I am more than happy to respond.

Check out the podcast here…

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