LUXURY PERSONALISED RETREATS


16TH – 30TH SEPTEMBER 2019, Sri Lanka

…finally, a luxury retreat just for U!

I’m so excited to be facilitating PRIVATE and PERSONALIZED BeU Retreats at the beautiful Sri Devi Retreat in Sri Lanka again, holding space for a deeply nourishing and healing experience, on all levels, for U and your body!

Are U ready?  Whether you want to feel lighter, heal a specific health issue, address gut health, fertility, hormonal balance or improve your overall wellbeing with a cleansing detox designed just for your unique body.  You will immediately feel the benefits of gifting yourSelf with this time to rest and reconnect with the beauty that is U, in the stunningly beautiful and luxurious surroundings that Sri Devi is blessed with.

These retreats are PRIVATE and PERSONALIZED, which means you are on your own schedule.  A retreat designed and facilitated just for your body and specific wellbeing goals, by me.  We have lots of 1-2-1 time also, so we really get to the heart of any imbalance or dis-ease that is ready to be healed.

You just choose the dates and duration, between 16th & 30th September, and the rest is taken care of by me, just for U and your body, in true BeU style!

This means your results are maximized because everything you do will be specifically designed to nourish YOUR wellBeing, based on your unique constitution, body type, current state and health goals.

These retreat experiences are a holistic blend of nutrition, Ayurveda, wellbeing, yoga and meditation, which is characteristic of my work, including what I share in my book and my approach when working with clients.  Whilst on retreat you’ll also receive daily massage and Ayurvedic body treatments that will encourage deep rest and relaxation, helping you to more blissfully Be.

YOUR PERSONALIZED PROGRAM WILL INCLUDE:

  • Diagnostic pulse testing by our Ayurvedic doctor
  • Nutritional guidance and tailored menus
  • Ayurvedic treatments, massages and herbal medicines
  • Yoga and meditation
  • Deep rest and relaxation
  • Cooking classes on request
  • Personalized excursions exploring the amazing sites that are in the are
My Retreats

A BEUTIFUL OPPORTUNITY TO REST, RELAX AND HEAL IN THE LUXURY OF NATURE

I chose Sri Devi Retreat as the home of BeU Retreats because it has the most peaceful, healing energy.  It really is a special space that is a wonderful facilitator of wellBeing.  All programs are gentle yet powerful, because just ‘Being here’ is the medicine.  I know that you’ll leave feeling light, healthy, revitalized, and with a greater sense of wellBeing and alignment with who you really are!

Sri Devi Retreat is only a two hour journey from Colombo’s International Airport. Upon arrival our driver will be waiting and will bring you directly to the retreat.

Located in the south of the island, you’ll be able to enjoy retreating against the backdrop of lush green paddy fields and traditional Sri Lankan village life, yet within easy reach of recreation.

Galle, an old Dutch fort, has beautiful cafes, restaurants and local artisan shops.  We’re also next to Unawatuna, one of Sri Lanka’s best beach resorts.  You’ll also be able to discover temples, markets, tea plantations and wild life sanctuaries, all of which are only a tuk-tuk ride away.

Sri Lanka’s international airport is in the capital city of Colombo, (CMB), making it easily accessible from all parts of the globe.  You can find flights for your preferred retreat dates here.

Tourist visas are available on arrival at the airport, but it is easier and saves time if you do this online before you fly.  Here is the link.

On the first day of your retreat you’ll have a consultation with our Ayurvedic doctors to help us understand the type of program and food that will best suit you and your body.

All BeU retreat programs are tailored for the individual, and therefore suitable for all levels of fitness and dietary preferences. To give you an idea of what you can expect, here is a typical day –

  • Morning meditation and/or yoga
  • A delicious fresh breakfast
  • Ayurvedic body treatment/massage
  • Lunch made from fresh local ingredients & superfoods
  • Time to relax around the pool, go on a local excursion or take a cooking class
  • Ayurvedic body treatment/massage
  • Relaxing evening dinner

Included in your BeU Private Retreat:

  • Personal consultation with Laura, pre-departure 
  • Relaxing massage upon arrival
  • Comprehensive assessment & pulse reading by our Ayurvedic Doctor
  • Luxury accommodation in a spacious bungalow
  • Ayurvedic meals, according to your program
  • Teas, juices & water
  • Daily Ayurvedic treatments tailored for your body
  • Ayurvedic medicine
  • Regular check-ups by Ayurvedic Doctor
  • Tailored excursions twice per week
  • Daily yoga & meditation sessions, according to your program
  • Cooking classes
  • Final consultation with Ayurvedic Doctor
  • Personal consultation with Laura once you’re home to support lifestyle changes
  • Airport transfers

Not included:

  • Flight to Colombo International Airport
  • Non-essential, additional treatments

Prices:

1 week BeU Private Retreat –  

AED6300/GBP1350 single occupancy

AED4450/GBP950 double occupancy 

2 week BeU Private Retreat – 

AED11,400/GBP2400 single occupancy

AED7800/GBP1650 double Occupancy

Extra week – 

AED5200/GBP1100 single occupancy

AED3600/GBP800 double occupancy

For an accompanying person who is not participating – 

AED2800/GBP600 full-board basis, double occupancy, 1 week

Included in your BeU Private Retreat:

  • Personal consultation with Laura, pre-departure 
  • Relaxing massage upon arrival
  • Comprehensive assessment & pulse reading by our Ayurvedic Doctor
  • Luxury accommodation in a spacious bungalow
  • Ayurvedic meals, according to your program
  • Teas, juices & water
  • Daily Ayurvedic treatments tailored for your body
  • Ayurvedic medicine
  • Regular check-ups by Ayurvedic Doctor
  • Tailored excursions twice per week
  • Daily yoga & meditation sessions, according to your program
  • Cooking classes
  • Final consultation with Ayurvedic Doctor
  • Personal consultation with Laura once you’re home to support lifestyle changes
  • Airport transfers

Not included:

  • Flight to Colombo International Airport
  • Non-essential, additional treatments

Prices:

1 week BeU Private Retreat –  

AED6300/GBP1350 single occupancy

AED4450/GBP950 double occupancy 

2 week BeU Private Retreat – 

AED11,400/GBP2400 single occupancy

AED7800/GBP1650 double Occupancy

Extra week – 

AED5200/GBP1100 single occupancy

AED3600/GBP800 double occupancy

For an accompanying person who is not participating – 

AED2800/GBP600 full-board basis, double occupancy, 1 week

There are 8 luxurious and spacious villas, all have a simplicity which is fitting for the natural surroundings. They incorporate traditional Sri Lankan elements with beautiful colonial furniture and modern day comfort.

Each villa comes with a bar counter with fridge and tea making facility, a generous walk-in closet with safe and a fantastic terrace with magnificent view.

Whilst on retreat your menu will be prepared according to your health and wellbeing goals.  As per my style of ‘nourish not punish’ nutrition, and understanding that there is no ‘one size fits all’ approach to eating that works for everyone, your menu will also be in-keeping with what feels good for you, whether that’s a cleansing menu, vegan, vegetarian or inclusive of meat and fish.

The ingredients in the Sri Devi kitchen are clean and honest. They are organic and locally sourced. They also has a fantastic organic garden, where they grow their own vegetables, fruits and herbs.

Pure, unadulterated, natural and regional flavours make for delicious cuisine.

To find out what previous guests have experienced whilst staying at Sri Devi please click here to read reviews on Trip Advisor.

In true BeU style, this is a unique opportunity to retreat, and on your terms, with programs that are inspired by your body wisdom and how you’re feeling in the moment.

If you’re familiar with my work you’ll know that I don’t encourage ‘hardcore’ detox, fitness or nutrition protocols.  The ‘no pain no gain’ mantra is definitely not on my radar, and it really shouldn’t be on yours.

So many weight loss, fitness and healthy lifestyle attempts have you and your body suffering under their duress, with monumental levels of motivation and willpower being needed.

I believe simplicity, self-love and self-care are vital ingredients for any meaningful and sustainable approach to wellBeing, that is INspired by YOUR body.  Too often we retreat and detox in such extreme ways, then as soon as we get home we’re back to square one again.

I’m really passionate about providing people with the opportunity to experience a retreat where they discover how easy it can be to nurture their own wellBeing, and are confident to continue once back to their life.

The BeU private retreats can help you to relax and experience more wellBeing or address any number of specific health conditions like:

  • Diabetes
  • Weight
  • Cleansing and Detoxification
  • Heart Disease
  • Hormonal Imbalance
  • Digestive Issues
  • Stress

Before your retreat you’ll have a private consultation with me so I can fully understand exactly what we will be addressing and create your program accordingly.

What People Are Saying

“Words can’t express how much I love my sessions with Laura. I have also had the pleasure of spending a wonderful and blissful time with her in the “Be Light” retreat at Sri Devi. Simply she’s a beacon of joy, wisdom and light. Whether it’s about nutrition, self care, or empowerment, Laura always guides you to your inner infinite wisdom. I can’t describe how comfortable and soothing her energy is during those sessions. She always listens to you and to your soul. I love how her inner Goddess manifests and brings up the Goddess in me. I can go on and on about Laura but I will never be able to capture all that I feel. Thank you Laura”

– Muthla, U.A.E.

Book Now

If you’d like to reserve your retreat dates please fill in your details in this Event Registration Form below and you will be automatically registered. Event registration must be completed at least seven (7) days prior to the event.

Contact Laura

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