Laura Holland Love BeU
Your BeUtiful Body BOOK

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Holistic yet relatable, Your BeUtiful Body invites you to stop following everyone else’s diet and to start following your own body wisdom.  Because LIGHT isn’t a number on a bathroom scale, it is a state of Being, and it isn’t all about the food!  It’s your ability to eat in peace, rather than guilt, ditching the diet mindset and being willing to love your body NOW, just the way it is.  This is the magic.

Your BeU Recipes

Download these recipes to support your 8 week journey of feeling lighter and creating Your BeUtiful body, as detailed in my book. These recipes will help you easily and effortlessly complete those 8 weeks, and move into a lifestyle based, intuitive way of eating, setting you free from diet plans, forever!

Happy eating xo

Eat & Feel Light

It’s time to learn how to love and appreciate our unique body and to see our true beauty. I want to share with you some of my most powerful BeU nutrition tips for creating a healthy, BeUtiful Body! Replace fear and guilt with pleasure, and reconnect to the medicinal power of food again.

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Love BeU Laura Holland

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